Pentru persoanele 6
Timp de preparare: 15 minute
350 g cooked mogettes (160 g dry)
3 linguri de ulei de măsline
1 lingură de oțet
1 small teaspoon of mustard
Sare si piper de la moara
2 roșii coapte
50 g conservă de ton
10 black olives pitted
1 tablespoon of basil pesto
3 linguri de ulei de măsline
1 suc de lamaie
Ardei măcinat
verrine
Pregătire
1. Peel the tomatoes and remove the seeds, cut them into pieces.
2. In a blender, put the tuna in crumbs, olive oil, olives, pesto, lemon juice and pieces of tomatoes, mix roughly to keep a few pieces.
3. Season salt and pepper to taste
4. In the verrines, distribute the seasoned mogettes, add the tartare on top.
Sfat culinar
Create your recipe by replacing the mogettes with red beans or chickpeas, the tuna with sardines or smoked herring …
Bine de stiut
Mogettes cooking method
To have 350 g of cooked mogettes, start with about 160 g of dry product. Mandatory soaking: 12 h in 2 volumes of water – promotes digestion. Rinse with cold water. Cook, starting with cold water in 3 parts unsalted water.
Timp indicativ de gătire după fierbere
2 h cu capac la foc mic.